Essential Support

5 Daily Rituals
for Healing and Empowerment

I created this collection of guided sound journeys as a way to bring powerful process and support into your every day life.
They are more than meditations, they are deep healing experiences imprinted with light activations and sacred prayer to bring forth the highest point of transformation available for you each day.

The background sounds have been professionally engineered and mastered for a quality experience. Each track has been crafted to suit and support the five different meditation and healing experiences in this bundle. The sound scapes are hypnotic, layered and minimal to support your highest experience.

These guided journeys take you deep into your core, release limitations and bring forth empowerment and self awareness.

Add them to your daily tool kit and enjoy the deep surrender.

Receive these 5 meditations in your

Essential Supports Bundle


 

Morning Ritual

A morning ritual to bring you into your centre, move you into an empowered state connected to your truth, your integrity, your healthy boundaries and your highest intent for the day.

Clear, Balance & Align

A simple yet powerful guided journey to help you clear limited thoughts, limited beliefs, negative emotions and intrusive energy.

Emotional Healing

A deep, nurturing and relaxing guided journey to assist you to release all blocks and barriers to feeling, acknowledging and healing your emotions.

Stillness

A beautiful, soft and hypnotic journey that will guide you effortlessly into stillness and your true state of inner clarity, peace, trust and calm.

Evening Ritual

This process will prepare you for deep restorative sleep, call forth the energies and transmissions you need from your own Higher Self to heal, repair and upgrade you on all levels.

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Morning Ritual

18min

This Morning Ritual brings you into your centre, it connects you to your heart, to your Higher Self presence and to Pure Source energy.

It assists everything that is not necessary or supportive to drop away. It moves you into an empowered state, connected to your truth, your integrity, your healthy boundaries and your highest intent for the day.

It vitalises you and prepares you for the day from a clear and rejuvenated place.

It connects you to your highest wisdom for creating a fulfilling and aligned experience as your day unfolds.

Clear, Balance & Align

12min

This simple but powerful guided journey is shorter in length and has a minimalistic soundscape. It's designed this way to help you stay alert and focussed on the words and commands so you can do it at any time of the day to re-centre and reinvigorate you.

It specifically clears limited thoughts, limited beliefs, negative emotions and intrusive energy while bringing you back into a state of empowerment.

We all lose energy inadvertently during the day and we don't have to. We can collect ourselves and take 12m out of our day to totally shift our state.

Perfect before meetings, events, client work or at any time you just feel you need to re-centre and come back to your power.

Emotional Healing

20min

We are constantly processing our emotions, consciously and unconsciously.

This deep, nurturing and relaxing guided journey assists to release all blocks and barriers to feeling, acknowledging and healing your emotions.

It can be used at times of intense emotion, overwhelm, anxiety, triggers and charge but also as a regular practice to help you awaken to your true deeper feeling self.

It helps you embody, activate sensation and intuition and brings dense and unconscious energy forward for release.

It shifts tension and holding in the body and supports you into deep surrender on all levels.

Stillness

20min

We pick up so much during the day unconsciously. We lose our life force, we compromise, we sacrifice our boundaries, we take energy on, we trigger limitations within our psyche and consciousness.

This deeply relaxing and supportive journey assists you to let go of everything you have accumulated that is no longer necessary or helpful.

It supports you to call back to yourself all the energy and power you may have lost or given away during the day without even realising it.

To prepare you for deep, restorative sleep this process also calls forth the energies and transmissions you need from your own Higher Self to heal, repair and upgrade you on all levels as you sleep.

Evening Ritual

18min

We pick up so much during the day unconsciously. We lose our life force, we compromise, we sacrifice our boundaries, we take energy on, we trigger limitations within our psyche and consciousness.

This deeply relaxing and supportive journey assists you to let go of everything you have accumulated that is no longer necessary or helpful.

It supports you to call back to yourself all the energy and power you may have lost or given away during the day without even realising it.

To prepare you for deep, restorative sleep this process also calls forth the energies and transmissions you need from your own Higher Self to heal, repair and upgrade you on all levels as you sleep.

Your Essential Supports Bundle

Your Essential Supports Bundle

$47

BUY BUNDLE NOW
Price is in AUD. 10% GST included for Australian customers.

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